template by Kayla boylan & Laura Werner

Energy Tracker 

— Notion template

This template provides you with numerous ways to track your energy (daily check-in points as well as tracking energy in your to do list) and implement your learnings so you can learn to flow through life & business. 

Track your energy, schedule tasks, reflect on the past month, track your income, manage your clients, plan for the quarter, create a vision board, and more…

What does this template include?

01

Energy Management System

02

Task & Priority Management 

03

Finance Tracker 

04

Client Tracker

05

Vision Board & Manifestation Page 

06

Wheel of life & goal setting  

07

Daily check- ins to prime your energy & plan the day 

08

Daily, weekly, monthly, quarterly and yearly reflection & planning  

Daily energy check-ins
Track your energy throughout the day
look back on what affected energy drops 
plan your day around how you are feeling

New to Notion? 

This template includes how-to tutorials so you can use this template efficiently 

Plan

- Plan your weekly to-do's and tasks
 - Add your weekly affirmation
- plan your tasks according to priority and energy needed

Relefction

- Reflect on your week, month & quarter
- Dive deep on what happened, wins, things to improve on…

Self-development

- Rate parts of your life and see a visual representation on areas you need to improve on
- reflect on the quarter

Full template overview

01

Daily energy check-ins. Includes morning, mid-day & night templates with question.

02

Weekly plan - affirmation, to-do's, reflection & tasks

03

Monthly plan - monthly focus, reflection, goals, finances, months check-ins, priorities, tasks, schedule, weekly schedules

04

Quarterly plan - plan for the upcoming months (goals & focus), goals, wheel of life exercise (includes a visual chart), reflect on the past 3 months with questions

05

Finance - track your income, expenses, savings, monthly finances and income per client

06

Clients - track your clients status, information and client income

07

Includes future templates up to 2026